Saturday, December 26, 2009

Can any recommend over-the-counter acne cream.?

preferrably with azelaic acid and not with anti biotics.Can any recommend over-the-counter acne cream.?
You should be careful with acne cream because sometimes it can cause more acne coming out, rashes and allergies, peelings and skin burning. Those were the trying years for me.





Instead why don't you try taking vitamins that contains anti-0xidants like Vitamin E, or Vitamin C and others I don't remember but you can check this article http://www.womans-health.net/wordpress/2006/vitamin-to-treat-acne/





Avoid fatty foods and junk food too and take plenty of water. Do not use any soap based on my experience, just wash your face with water several times a day. Do not rub your face when toweling but gently pat it so the acne will not get irritated.





Take care!Can any recommend over-the-counter acne cream.?
Adjust your diet. Diet is the number one problem in health issues in the United States. If you eat fried foods, candy, fatty meats, chips, alcohol, soda, etc. this could cause your problem. After washing, use Aloe on your face. Twice a day would be good. Get fresh air, plenty of water and exercise. The blood needs to move around to clean the cells. Everything I've recommended will be good for you even if you still have a bad complexion. It takes time for the body to heal itself. If you have had this problem for a year, it will take a year to go away. Chemicals will NOT cure your problem-only mask the symptoms-the real problem will still be there but you will have an additional problem with meds....side effects.
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